Join Dr. Shamini Jain and President of ITP International, Pamela Kramer, as they journey into the power of Integral Transformative Practice (ITP) for energizing your entire being and come away feeling refreshed and renewed!

Under the right circumstances, you could achieve what you perceive is impossible. The ego is a tricky thing. It has the potential to warp your perception and confine you to a reality that negates the good and enhances the bad. Everyone wants change, but it must start from within. Listen to the interview with Dr. Lorne Brown and Christina Grote.

Inspired at Esalen, built in Oklahoma – that’s the righteous road Bob Doenges describes in this interview with Annie Ellicott, ITP Tulsa and Integral Leadership Mastery member. Bob describes the beginnings of the ITP Tulsa community that he formed years ago; the two ITP Tulsa groups continue to flourish to this day.

Thanks to technology, the Ki of Cooperation is a community group with members from all over of the world. The space may be virtual, but the community is real. Ann writes, "We believe in a community of practice. Communities of practice are groups of people who share a concern and learn how to do better as they interact regularly. In our case, the common concern is to cultivate harmony through skillful cooperation across boundaries."

Most of the time, we walk with a goal - a fitness mission or a destination we have in mind. Try this Random Walk, led by Charlotte Hatch. It’s walking for its own sake – balanced, centered, and allowing the open spaces to call to you. Once you experience this practice, you can transfer it to your daily life. Walking in a crowded space may now feel different.

Thanks to the synchronicities that surfaced between Lydia Dugan and Joe Hirsch, the ITP Houston community got off the ground in 1996. As Joe describes, "The best part of being in the Houston ITP community is celebrating the personal growth of each member and enjoying the support, camaraderie, and richness of new ideas and practices from our group members and other ITP communities." Yeho!

What a lively, heartfelt event we had on May 2 at the Marin Art & Garden Center with Rachel Hamilton, Improv Extraordinaire, as our guide. The benefit gala featured delicious food, music and outpourings from friends honoring Pam Kramer, ITP training program catalyst, teacher, and collaborator and co-author of Living an Extraordinary Life: The Magic of Integral Transformative Practice. By the end of the night, we were all buzzing from the abundant LOVE!

Each ITP newsletter spotlights a member of the ITP community so that they can share some insight into their practice and the role ITP plays in their life. This newsletter, with its theme of “Community and Leadership,” shines a light on Pam Kramer. Pam is the president of ITP International, an ITP Mastery teacher, is on the faculty of Esalen Institute, and presents workshops at venues in the US and abroad. She is engaged in training ITP teachers, helping to form ITP groups and bringing integral principles and practices to the workplace. Pam was the honoree of the “For the Love of ITP” event on May 2.

Creating an ITP group is a learning process and a practice of its own. Donita Decker and Tim Cleary were on an evolving journey participating in and leading ITP Mastery programs for several years. After many conversations about starting their own group, ITP San Rafael was formed in 2012 and has morphed into a leaderful group filled with generosity of spirit, mutual regard and love - the heart of ITP.

A key component of ITP focuses on cultivating an ongoing practice. Regular practice is seen as essential for achieving lasting transformation and growth. Practice allows us to develop and refine our skills, acquire new knowledge, form healthy habits, achieve mastery, and build resilience. Through physical, mental or spiritual practice, consistency and intentionality have a transformative impact on our lives.