GRACE

ITP Spotlight on Rachel Hamilton

By Rachel Hamilton, Sally Isaacs
Learn more about Rachel Hamilton and the ways that a "bad boyfriend" experience opened her life to an ITP practice that enhances her life. Read what generosity means to her. “Generosity is the impulse to share what I have with others. I particularly love to share my spaces and my energy to create sweet gatherings. Vitamin C(onnection) is something we all need, and I love being the person to create the space for us to be with one another and be alive with one another, whether it be to share joy or to process grief.”

Messages from the Body

By Lucy Piper
An ITP practice can bring surprising and gratifying physical changes. Walking 10 to 15 miles a day sounds like a challenge to a body at any age. Lucy Piper took herself to northwestern Spain to commemorate her 80th birthday on an ancient trail.

ITP Community Spotlight on Matthew Steinbach

By Matthew Steinbach, Sally Isaacs
Learn more about Matthew Steinbach and how ITP has brought new insights to his daily life and his role as a coach to student-athletes. “I firmly believe we are on the edge of cultural transition towards integral transformative practice. My work with the younger generations leaves me full of promise and optimism.”

ITP Community Spotlight on Judith Closson

By Judith Closson, Sally Isaacs
Each ITP newsletter spotlights a member of the ITP community so that they can share some insight into their practice and the role ITP plays in their life. This newsletter, with its theme of ITP Worldview, shines a light on Judith Closson. Judith is a longtime ITP member, in-person at Mill Valley and via Zoom from Washington state. Judith has participated in many programs over the years, including Ki of Cooperation. She eloquently expresses how ITP strengthens her connections to the world around her.

Unlocking Extraordinary Capacities

By Christina Grote
Under the right circumstances, you could achieve what you perceive is impossible. The ego is a tricky thing. It has the potential to warp your perception and confine you to a reality that negates the good and enhances the bad. Everyone wants change, but it must start from within. Listen to the interview with Dr. Lorne Brown and Christina Grote.

Homeostasis and Resistance to Change

By George Leonard
In this spirited presentation, ITP co-founder George Leonard describes the reasons why we humans are wired to resist change and how we can negotiate with resistance in order to grow and transform.

Balancing and Centering

By George Leonard
Bring your entire being into balance during this guided ITP exercise led by co-founder George Leonard. Using the foundational practices of ITP and Leonard Energy Training, you’ll gain an understanding of why being centered sets the course for a harmonious and balanced life, and how to return to your center during life’s challenges.

Poetry and the Further Reaches of Our Potential

By Jill Robinson
In our life-long pursuit toward the further reaches of our potential, we must always proceed with that first step. I recently spoke with Bob about his own practice, particularly his extraordinary capacity to retain and recite poetry. As with so many special conversations we’ve had, it was a flow of wisdom punctuated with a poem.