ITP offers many helpful tools for navigating life’s transitions. ITPI Mastery teacher Kim Kristenson-Lee talks about how George Leonard and his wisdom of Aikido practices can inspire our journey through transitions.

ITP Practitioner Rich Sigberman reflects on transition in his life as an artist. The transition process takes focused surrender.

Sometimes a transition brings us face-to-face with opposing points of view or someone who just is “not present.” An LET practice called Automatic Door Blend uses energy to see issues from another person’s point of view.

The John W. Brick Mental Health Foundation shares integrative practices to treat and promote mental health and well-being. In recent years, ITPI has partnered with the Foundation to provide Kata instruction for their wellness series and promotion for their organization. 

In searching for a group that would facilitate her spiritual growth and support her life aspirations of heart, mind, body and soul health, Roberta Hoffman is delighted to find ITP. “It is a perfect fit for the life I aspire to.”

Autumn Wagner is an ITP practitioner who thoughtfully chronicles the challenges and rewards of transitions throughout her life. She may have navigated change and transition with some angst, but there was always the secure belief that not all is ever lost. Through it all, she gained resilience.

Have you ever felt led down a particular path by something greater than yourself, perhaps a spark of divinity deep within you? ITPI Mastery Teacher Barbara Brown tells her story about a guiding force that she credits for the rewarding educational work she does.

After 34 years of involvement in ITP, practitioner Bill Sharp reflects on his first experiences with George Leonard and Michael Murphy. Through the years, his ITP practice has accompanied many life transitions.

ITP’s nine Core Practice Intentions form the structure of ITP and serve as the roadmap for the journey of transformation of body, mind, heart and soul. They provide constant encouragement to ground us in our daily life and help us stand strong through life’s transitions. ITPI Mastery Teacher Roger Marsh explains the connection between the Core Practice Intentions and navigating transitions.

Life is full of transitions. Sometimes -- especially in the modern world -- we rush through them. ITP practitioner Carly Ko reflects on the importance of timing. “It’s up to us to give ourselves the resources and time to pass from ending to beginning with attention and care.”