Embodiment

Fill Your Energetic Space

By Kim Kristenson-Lee
What kind of energy does your presence bring into the room? ITPI Mastery teacher Kim Kristenson-Lee describes “presence trademarks” of such celebrities as Denzel Washington, Meryl Streep, and Carly Simon and invites you to study the energy presence of yourself and others.

Timing and Transition from a Body’s Perspective

By Carly Ko

Life is full of transitions. Sometimes -- especially in the modern world -- we rush through them. ITP practitioner Carly Ko reflects on the importance of timing. “It’s up to us to give ourselves the resources and time to pass from ending to beginning with attention and care.”