Start an incredible journey in realizing the furthest reaches of your human capacity with simple exercises that produce complex, well-coordinated and creative results. Watch the video below for an overview of Integral Transformative Practice (4:22).
What is the practice?
The foundation of Integral Transformative Practice is rooted in both eastern and western traditions and centers on the cultivation of healthy growth, personal transformation and positive social change.
- It is integral in that the body, mind, heart and soul of the self are seen as equally important in our underlying wholeness.
- It is transformative in that it aims at significant positive change and manifestation of unrealised potentialities.
- It is a practice in that it involves long-term positive activities, which, above and beyond any specific external rewards, are of value in and of themselves.