Josh Brahinsky is a Psychological Anthropologist, working over the past few years in Anthropology at Stanford University, Psychology at UC Berkeley, and now in Transcultural Psychiatry at McGill University. He joined a team of researchers to examine ITP and its effect on its practitioners. This project took him beyond academia.

Putting together all aspects of our integral being is a practice itself. Conscious, embodied integration of our many parts reinforces wholeness, balance, and integrity—much of what ITP promises for practitioners. Rather than focusing awareness on one aspect of ourselves, such as the heart with its vast array of feelings, the staying current practice prompts us to pay equal attention to all aspects—the totality of who we are – to mine our deeper truths for self-understanding, growth, and mindful action.

Messages from the heart can show up in everyday places. Thanks to her ITP practice, Charlotte Hatch took notice of her heart's messages.

An ITP practice can bring surprising and gratifying physical changes. Walking 10 to 15 miles a day sounds like a challenge to a body at any age. Lucy Piper took herself to northwestern Spain to commemorate her 80th birthday on an ancient trail.

Learn more about Matthew Steinbach and how ITP has brought new insights to his daily life and his role as a coach to student-athletes. “I firmly believe we are on the edge of cultural transition towards integral transformative practice. My work with the younger generations leaves me full of promise and optimism.”

We are all seekers and we are all sages. In the space of our minds, we are both. Are you a seeker today? Are you seeking an answer or a next step? Experience this practice led by researcher Michael Lifshitz. On May 10, Michael and fellow researcher Josh Brahinsky, joined us for a Seekers and Sages session. They talked about how we use the imagination in our lives and our interconnectedness to one another.

ITP sees human beings as essential and integral components for the world’s positive evolutionary advance. As we connect with and cultivate the Divine inside each and every one of us, little by little, we bring more and more of that Divine into our own lives and out into the world. Roger Marsh, ITP’s Director of Training and Consulting, shares his thoughts about the ITP worldview.

Wonder can mean many things to many of us. Explore what Professor Loriliai Biernacki has written about the meaning and role of wonder in excerpts drawn from her recent book, The Matter of Wonder: Abhinavagupta’s Panentheism and New Materialism by Loriliai Biernacki, Professor, Department of Religious Studies, University of Colorado at Boulder. In the excerpts below, Hindu scholar Biernacki features the worldview of Abhinavagupta, a philosopher and mystic born in 950 CE in Kashmir. His ancient philosophical writings on panentheism are closely aligned with the worldview that informs and enlivens ITP.

The worldview of ITP is based primarily on the extraordinary nature of love. In this exercise, experience the power of love for your whole being and for all of life and notice how you feel. As the spark of the divine wakes up inside, explore how this loving energy has the power to heal and support your transformation, bringing alive your unique imprint into the world. The practice, led by ITP Mastery teacher Max Gaenslen, demonstrates the significance of loving yourself as a portal to loving others and all of life.

Explore how the powers of clear intention and relaxation allow your personal spark of the divine to be realized. In this LET exercise led by ITP and LET teacher Charlotte Hatch, notice how your body can align harmoniously with what you hope for yourself and others. This practice, based on the martial art of Aikido, demonstrates the extraordinary abilities resting inside ourselves waiting to be tapped into for greater wholeness and empowerment.