The chart below offers examples of some of the functions of mind, body, heart and soul to prepare you to explore questions of integral reflection on imagination.
INTEGRAL REFLECTION
In a notebook, record your reflections on these questions.
- How does imagination show up in your Mind?
- How does imagination show up in your Body?
- How does imagination show up in your Heart?
- How does imagination show up in your Soul?
PERSONAL JOURNAL
The creative process is nurtured, as is your whole being, when you take time to slow down, reflect and just be. This reflection time promotes an inner quality of curiosity and presence, not often experienced in the business of daily life, where activity and accomplishment often take precedence. Yet, your quiet, reflective time offers a bridge to realizing your goals, hopes and dreams through the inspiration and balance you receive when you become still and let go.
Reflect on imagination in whatever way you choose. Feel free to journal, sketch or write down your ideas, dreams or questions.