Pam Kramer

A Practice for Honoring the Past and Celebrating Our Potential for Growth

The beginning of the year is a natural marker to reflect on transformative progress and challenges. Inspired by the January 2022 GLEE call program led by ITPI president Pam Kramer and ITP San Rafael group leader Donita Decker, this practice guides you in setting and aligning with your vision for the year ahead by celebrating your growth and learning from challenges.

ITPI Newsletter Articles - Winter 2022

Personal, community and global evolution This first issue of our 2022 quarterly newsletter touches on the theme of personal, community and global evolution. Our integral transformation inevitably inspires a ripple effect to include our relationships and beyond.

ITPI Practice Resources for Lasting Change - December 2021

Experiencing the Extraordinary Happy holidays! We wind down the year with our final issue of the ITP practice resources newsletter by focusing on the extraordinary in everyday life. These past weeks are so often a blur of to-do lists and year-end tasks. We hope that the content below offers a gentle reminder to slow down and inhabit a sense of awe in the life we are given.

ITPI Newsletter Articles - Autumn 2021

The power of inquiry and research In this issue, read about the spirit of possibility that launched ITP's first experimental class and the research our co-founders employed to verify ITP efficacy, along with subjective findings.

ITPI Practice Resources for Lasting Change - October 2021

This month's newsletter features a number of resources to practice cultivating relationships with ourselves, each other and the larger community. We hope the tools below inspire you to approach this commitment with curiosity and compassion with yourself as you embark on this transformative journey.

ITPI Practice Resources for Lasting Change - September 2021

This month's newsletter features a number of resources to explore and build upon the philosophy of embracing what is possible within your own ongoing transformation. We hope the tools below inspire "aha" moments and invigorate your practice and worldview.

ITPI Newsletter Articles - Summer 2021

In our Summer issue, we honor ways community nurtures our ongoing growth and breathes new life into us. Enjoy viewing the videos and reading the articles about the riches found in our community. This may be an ideal moment to pause and reflect on what community means to you and to experience gratitude for the blessings of it in your life.

ITPI Practice Resources for Lasting Change - June 2021

Exploring the Power of the ITP Kata – This month's newsletter features a number of resources to explore the power within our ITP Kata practice. We hope the tools below offer ways to deepen your connection to the Kata in its entirety, the physical movements and the imaging and meditation segments. For so many of us that have not been able to enjoy being guided through the Kata this past year, you'll also enjoy a video from ITP president and Mastery Teacher, Pam Kramer, leading us through the Kata in its entirety.

ITPI Newsletter Articles - Spring 2021

In our Spring issue, we continue to explore what makes ITP distinctive, generative and ever-evolving. Imagine the practice of ITP as a 4-legged stool with these sturdy legs: theory, practice, community and research. These components are designed to provide a balanced approach for our transformative journey. Let's take a peek at those elements now.

ITPI Practice Resources for Lasting Change - September 2020

Exploring the Extraordinary through Energy Awareness – There’s never been a more important time to reconnect with the extraordinary. We hope that this month’s resources help reinforce the power of greater awareness found through Leonard Energy Training and the body as teacher. Perhaps even more exciting, are the possibilities that unfold in this practice that lead us toward the next stage of human evolution.