Cultivating Evolutionary Love
Our feelings of generosity toward others can be enhanced by cultivating Evolutionary Love. One way to develop evolutionary love is by sending blessings. Here is some helpful guidance.
Sometimes everyday situations can throw us off balance – a long line at the supermarket, holding the phone for some tech support, the waiting room of the doctor’s office. A Balancing and Centering exercise can be just what we need to return to a calm and accepting state. At the February ITPI Open House (on Zoom), Lucy Piper led this nearly 11-minute exercise that will help you find your center during life’s challenges.