Get a deeper sense of the core practices that form the foundation of Integral Transformative Practice in this audio excerpt from the book, The Life We Are Given. Read by its co-authors Michael Murphy and George Leonard, the ITP co-founders share why a long-term practice is essential to transformation and offer an overview of the ITP Kata and affirmations.
This audio resource includes insight on:
- The basics of the core principles of ITP, including the ITP Kata
- Affirmations and their importance in reaching your full potential
- Why a long-term practice is essential to transformation