personal practice

ITP Community Spotlight on Sally Isaacs

By Jill Robinson
Learn more about Sally Isaacs and the experience and insight she's gained as a practitioner. She shares; "I am inspired by the concept of transformation. Through words and practice, I believe we can change how we feel and the course our life takes each day."

Balancing and Centering

By George Leonard
Bring your entire being into balance during this guided ITP exercise led by co-founder George Leonard. Using the foundational practices of ITP and Leonard Energy Training, you’ll gain an understanding of why being centered sets the course for a harmonious and balanced life, and how to return to your center during life’s challenges.

Poetry and the Further Reaches of Our Potential

By Jill Robinson
In our life-long pursuit toward the further reaches of our potential, we must always proceed with that first step. I recently spoke with Bob about his own practice, particularly his extraordinary capacity to retain and recite poetry. As with so many special conversations we’ve had, it was a flow of wisdom punctuated with a poem.

Experiencing the Integrative Essence of ITP

By Eric Carlson
The powers of body, mind, heart and soul which, when balanced and integrated, awaken us to infinite possibilities for greater life. While the Kata is an extremely effective way to integrate and support body, mind, heart and soul evolution, I sought to bring these quadrants of being together through another passion – exercise.

ITP Community Spotlight on Michael Choy

By Michael Choy
Michael Choy, Mastery teacher and one of the founding members of ITP Palo Alto, shares how ITP has nurtured his ongoing transformation, how their collective practice has evolved within their group and what he is looking forward to most about co-leading the upcoming series: “The Magic of the Integral.”