Supporting your practice and cultivating your extraordinary nature In this final issue of our 2022 quarterly newsletter, we share tools and resources for supporting your practice and cultivating your extraordinary nature. We have also included communication guidelines and a meditation on love to help you navigate this holiday season and beyond.
Integration as a Launchpad Toward Our Full Potential
This exercise will allow us to bring vitality and awareness to our own integral parts of body, mind, heart and soul. It is meant to help us notice that we can connect with our different parts and sense into and awaken to the messages that they have for us. By attuning to each dimension of our being, we can shape the direction of our growth and the way we show up in the world.
ITPI Practice Resources for Lasting Change - August 2021
This month's newsletter features a number of resources to explore and inspire mindful eating while building a healthy relationship with this ITP commitment. We hope the tools below offer ways to slow down, savor and possibly inspire daily rituals to honor your food and dining experiences.
ITPI Newsletter Articles - Winter 2018
In this winter issue, we focus on "the budding limbs and organs of our supernature," as Michael Murphy describes our supernormal capacities in The Future of the Body and other works. Enjoy what our writers have to say about our evolving nature.