Barbara Brown is a Marin County-based transformational leader with over 30 years of experience in leading nonprofit schools and organizations. She is passionate about helping others to achieve their potential. She has taught a mini course on Scott Barry Kaufman’s new book Transcend: The New Science of Self-Actualization, and is an ITP teacher and co-leader. She received her M.A. from Stanford University and doctorate in Administration, Planning and Social Policy from Harvard University Graduate School of Education. Barbara is currently writing a book, The Transformative Practice of Dance, honoring her love of dance.
This month's newsletter features a number of resources to explore and inspire mindful eating while building a healthy relationship with this ITP commitment. We hope the tools below offer ways to slow down, savor and possibly inspire daily rituals to honor your food and dining experiences.
