Energy Awareness

During an enlivening Seekers & Sages session with senseis Teja Bell and Bob Noha, Teja led a simple embodied practice of standing energetic relaxation. The practices discussed in the session offer a glimpse of how “simplicity opens to depth,” resulting in a fuller flow of energy throughout the body and being.

Embodied experiences in the World of Energy can result in profoundly satisfying and beneficial results as well as provide continuing opportunities for ongoing growth and development. Without fully embodied experience, energy cannot flow smoothly through you, resulting in a system that is not balanced and integrated. ITPI member Bob Noha explains the World of Energy and shares a story from his own life experience.

The energy in Nature is mysterious and profound. ITPI member Jerry Patchen shares his experiences with Native American stories, traditions, and the interconnectedness of all living things.