Spring is in high bloom here in Northern California, prompting more time outdoors to stretch, garden, connect and soak in the beauty of the season. What awakens inside of you this time of year, wherever you are on our precious planet?
A key component of ITP focuses on cultivating an ongoing practice. Regular practice is seen as essential for achieving lasting transformation and growth. Practice allows us to develop and refine our skills, acquire new knowledge, form healthy habits, achieve mastery, and build resilience. Through physical, mental or spiritual practice, consistency and intentionality have a transformative impact on our lives.
Learn more about Michelle Fontaine and the experience and insight she's gained as a long-time practitioner and member of ITP San Rafael. "As a licensed psychotherapist I can say with certainty that my day-to-day work with clients has been improved by my experiences with ITP in major ways."
Learn more about Connie Swan and the experience and insight she's gained as a long-time practitioner and member of ITP Tulsa. "As a longtime student of the human potential movement, I found ITP right up my alley and applied to join the program straightaway. The mastery teachers who led the sessions impressed me so much that accepting the invitation to join the local Thursday Tulsa ITP group was an easy decision. I definitely wanted to have what they were having!"
Enjoy the various ways our contributors share practices for creating balance in body, mind, heart and soul - and try one soon.
