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The power of Focus and Surrender
This month we highlight the power of Focus and Surrender that permeates our practice. Below are resources to help you re-calibrate your practice and gain insight into the value of practicing focus and surrender. Also enjoy an inspiring talk from Richard Baker-roshi to re-invigorate your practice of meditation.
Wishing you the best with your transformation!
Insights on the Power of Focus and Surrender (video)
Integral Transformative Practice Guide
The Basics of Zen Practice: Transforming the Life We Are Given (audio)
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