Welcome to a path of practice designed to create positive changes in your life. To help you find clarity in this transformative journey, we’ve created an ITP practice guide.
This practice guide will help you:
- Identify the transformation you are seeking
- Understand where to place emphasis for growth in body, mind, heart and soul
- Create actionable steps in your daily practice to help you realize your full potential
As the steward of your personal practice, allow the path to unfold at a pace that nourishes you. We encourage you to embark on this adventure with a spirit of curiosity, relaxation and joy.
Personal Review
Integral Assessment
Creating Your Practice
After completing the exercises in this guide, you’ll have a deeper understanding of what actions you can take that will move you forward on your path toward transformation.
If you would like help with outlining your personal practice, affirmations or any other aspect of ITP, our team of ITP teachers is available to offer support and welcome you onto the path of transformation.
Are you ready? Let’s get started!