Transformational Imaging

ITP Community Spotlight on Sally Isaacs

By Jill Robinson
Learn more about Sally Isaacs and the experience and insight she's gained as a practitioner. She shares; "I am inspired by the concept of transformation. Through words and practice, I believe we can change how we feel and the course our life takes each day."

A Practice for Honoring the Past and Celebrating Our Potential for Growth

By Pam Kramer, Donita Decker
The beginning of the year is a natural marker to reflect on transformative progress and challenges. Inspired by the January 2022 GLEE call program led by ITPI president Pam Kramer and ITP San Rafael group leader Donita Decker, this practice guides you in setting and aligning with your vision for the year ahead by celebrating your growth and learning from challenges.

Affirmations and the Understudied Side of Contemplation

By Michael Lifshitz, Josh Brahinsky, TM Luhrmann
As part of their ongoing study of ITP, Stanford University researchers, Michael Lifshitz, Josh Brahinsky and TM Luhrmann, explore the practice of affirmations and their discovery of how practitioners embrace the tension between both honoring the present state while, at the same, envisioning positive, lasting change.

Cultivating Transformation With Your ITP Kata Practice

By Eric Carlson
Committing to an ITP Kata practice requires discipline and the rewards are truly life-changing. There is a reason long-time practitioners shine their beautiful light upon the transformative nature of a daily Kata practice.