Somatics

Leonard Energy Training (LET) is a comprehensive body of work that teaches practical, alternative ways of dealing with everyday life situations while enhancing the flow of vital energy. LET relies, first and foremost, on the body. Simple yet specific instructions lead participants through a particular Leonard Energy Training activity. You are encouraged to pay attention to the body’s reactions. In this way, you gain insights that can be applied to your personal, professional, and social life.

Michael Murphy, author, co-founder of the world-famous Esalen Institute, cofounder of ITP, and pioneer of the Human Potential Movement starting in the 60s, relates a wealth of intimate experience, knowledge, and wisdom covering his decades of living at the leading edge of transformative practice and the realization of human potential. Michael talks about Esalen’s latest research, our current crisis of belief, and the anchoring question that has guided Esalen (and Michael) all along: how best to serve?