Presence

What kind of energy does your presence bring into the room? ITPI Mastery teacher Kim Kristenson-Lee describes “presence trademarks” of such celebrities as Denzel Washington, Meryl Streep, and Carly Simon and invites you to study the energy presence of yourself and others.

Lois Martin, member of Tulsa ITP, considers how centering creates a sense of balance and harmony. This is preparation for the Kata. It also is preparation for starting a new day. “My centering creates space to be who I am and to feel the energies of the present moment.”