LET

Energy Arm – Leonard Energy Training Exercise

By Charlotte Hatch

Explore how the powers of clear intention and relaxation allow your personal spark of the divine to be realized. In this LET exercise led by ITP and LET teacher Charlotte Hatch, notice how your body can align harmoniously with what you hope for yourself and others. This practice, based on the martial art of Aikido, demonstrates the extraordinary abilities resting inside ourselves waiting to be tapped into for greater wholeness and empowerment.

ITP Community Spotlight on Michael Choy

By Michael Choy
Michael Choy, Mastery teacher and one of the founding members of ITP Palo Alto, shares how ITP has nurtured his ongoing transformation, how their collective practice has evolved within their group and what he is looking forward to most about co-leading the upcoming series: “The Magic of the Integral.”