Exploring the Power of the ITP Kata
This month's newsletter features a number of resources to explore the power within our ITP Kata practice. We hope the tools below offer ways to deepen your connection to the Kata in its entirety, the physical movements and the imaging and meditation segments. For so many of us that have not been able to enjoy being guided through the Kata this past year, you'll also enjoy a video from ITP president and Mastery Teacher, Pam Kramer, leading us through the Kata in its entirety.
Power Visioning Process: Deep Relaxation & Transformational Imaging (audio)
A Great Return on Your Investment – An excerpt from The Life We Are Given by George Leonard and Michael Murphy
Guided Kata Experience led by ITPI President and teacher, Pam Kramer (video)
Transformational Imaging: Opening Your Heart to Others from The Life We Are Given by George Leonard and Michael Murphy (see article in online Practice Resources email - link below)