ITP Practice Guide

Whether you are new to ITP or a seasoned practitioner, this ITP Practice Guide will help you set clear intentions and actionable steps to make positive changes in body, mind, heart and soul. If you’re new to ITP or a seasoned practitioner, this guide will help you deepen your practice. 

The ITP Practice Guide will help you:

  • Identify the transformation you are seeking 
  • Assess growth opportunities in your body, mind, heart and soul 
  • Begin practicing ITP to help you realize your potential 

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Practice Tools for the Journey