Carly Ko

Carly Ko

Carly Ko is a somatic therapist, intuitive guide, and transformation facilitator with over 25 years of experience in trauma healing, embodiment, and spiritual integration. Drawing from her rich background in Somatic Experiencing®, Internal Family Systems (IFS)®, ITP, and various movement and healing modalities, she supports clients in navigating life's transitions with resilience and authenticity. Based on the Big Island of Hawai’i, Carly offers integrative workshops and retreats along with online somatic therapy that empower individuals to reconnect with their inner wisdom and embrace transformative change.

Timing and Transition from a Body’s Perspective

Timing and Transition from a Body’s Perspective

By Carly Ko
Life is full of transitions. Sometimes -- especially in the modern world -- we rush through them. ITP practitioner Carly Ko reflects on the importance of timing. “It’s up to us to give ourselves the resources and time to pass from ending to beginning with attention and care.”