Welcome to the registration page for The Journey of Practice Sessions, June 14 ~ Engaging in Practice with Roger Marsh & Tim Cleary. The sessions are presented and sponsored by ITP International.
Participants will be introduced to the ITP Kata, a mindful series of movements that awaken and relax the entire body. The Kata is portable, as all that is needed is a comfortable space, loose clothing and 40 minutes to complete the series. It is designed for people of all ages and can be adapted given any personal challenges on a physical or emotional basis. The Kata includes deep relaxation, focused time to reflect on one’s intentions and a period of sitting meditation.
A donation of $10 is appreciated.