Body as Teacher

Leonard Energy Training

By George Leonard
Leonard Energy Training (LET) is a comprehensive body of work that teaches practical, alternative ways of dealing with everyday life situations while enhancing the flow of vital energy. LET relies, first and foremost, on the body. Simple yet specific instructions lead participants through a particular Leonard Energy Training activity. You are encouraged to pay attention to the body’s reactions. In this way, you gain insights that can be applied to your personal, professional, and social life.