Ki

Lois Martin, member of Tulsa ITP, considers how centering creates a sense of balance and harmony. This is preparation for the Kata. It also is preparation for starting a new day. “My centering creates space to be who I am and to feel the energies of the present moment.”

The quick fix doesn’t work. Listen to ITP co-founder George Leonard as he shares his insight on how the key elements of lasting success and positive transformation require a commitment to a long-term, personal practice.